Educational Resources
Our community partners have websites filled with educational resources regarding addiction, mental health, prevention, and treatment. Find out more about a specific topic of interest by clicking the links below.
Alcohol
Fact: Alcohol is the substance of highest use in CT for youth and young adults. 1 in 4 Americans with an addiction began using substances before age 18, compared to 1 in 25 who began at age 21+. Avoiding alcohol in the teenage years has a lifelong impact.
Tobacco & Vaping
Fact: Quitting nicotine can lead to reduced stress, anxiety, and depression. Studies show that quitting nicotine may have as strong an effect on your mental health as taking antidepressant medications.
Cannabis
Fact: In Connecticut, cannabis is legal for adults 21+. Just like with tobacco and alcohol, it is illegal for anyone under 21 to purchase, use, or possess cannabis.
Opioids
Fact: Harm reduction is an evidenced-based approach that is critical to engaging with people who use drugs and equipping them with life-saving tools and information to create positive change in their lives and potentially save their lives.
Gambling
Gambling responsibly means taking steps to reduce risks or harms to yourself. All gambling activities have risk. To enjoy a safer playing experience, be aware of the risks and how to minimize them.
Mental Health
Mental health impacts almost every aspect of our lives including cognitive functioning, physical health, relationships, and self-esteem. Learning to recognize difficult feelings, how to cope in healthy ways, and knowing when to seek help are important skills in caring for our mental health.
